Teeth Whitening: Home Remedies, Importance And Maintenance

Getting a white teeth that sparkle is simple but it requires few commitment apart from the daily use of toothpaste in brushing teeth. About 60% men care about the condition of mouth and teeth precisely to have a potential date while about 75% of women rank a white teeth as a special attribute to consider in dating.  The relevance of having your teeth white and sparkle even in dim light is becoming the number one wish on adult health wish list. You can easily have it white and sparkle in just 7days.
I will share with you these sure ways because it was once an issue for me, but now I can smile confidently . The use of natural things in the house and around us are really working magically.

Importance of Whitening Teeth

• Strong attractive smile-having a white sparkling teeth makes your smile beautiful and attractive. With a sparkling teeth, you attract good health people around you. Most guys are ashamed to present their friends with yellow teeth. A white sparkling teeth its a sign of good health and personal hygiene.
• It demonstrates a positive perspective- when people see a white sparkling teeth behind your smile, people's perspective about you change positively. As they say ''first impression last longer'', it shows your are a clean, neat and worthy person to move it.
• More confidence- sparkling white teeth gives you confidence to smile and laugh as much as you can. Your lover, girlfriend or boyfriend is proud to show you off.
• High self esteem

Teeth Whitening Home Remedies

Teeth whitening can be done at home. Most materials used in whitening teeth contain hydrogen peroxide. American Dental Association acknowledged the use of hydrogen peroxide in bleaching teeth. Here are natural home remedies that can help you get those white teeth sparkle. it only involve 3mins in a day for a week.

 1. Lemon juice and baking soda- it works like magic
steps ;

• squeeze lemon juice out of about one teaspoon.
• in a bowl, put a spoonful of baking soda
• add the lemon juice drop by drop, you will notice bubble formation
• allow it to stop foaming
• you can use cotton ball or tooth brush to brush your teeth
•  rinse with cold water.
• do this for seven days consistently.

2. Baking soda and Hydrogen peroxide
steps;

• put a teaspoon of baking soda in a bowl
• add few drop of hydrogen peroxide
• brush with toothbrush for seven days
• rinse with cold water

3.Strawberries
steps;

• clean your strawberries and crush
• use it to rub your teeth twice a day for seven days consistently

4. Activated charcoal

steps;

• get your activated charcoal from pharmacy
• brush your teeth with it and rinse with cold water

5. Lemon
If you already have a white teeth, you can make it spark by rinsing your teeth with diluted juice from lemon.

Maintenance of White Teeth

If you already have your teeth white and shine, there is need to maintain it to prevent it from later turning yellow. Here are the tips to maintain it;

• a daily teeth brushing regime is necessary to prevent stains building up and thus resulting in yellow teeth.
• use straw for some drinks that can colour your teeth like coffee and coloured drinks like red wine.
• avoid smoking as it is one of the leading cause of yellow teeth.
• brush your teeth after eating sugary foods and junks. Don't go to bed without brushing your teeth as it can result in bacteria build up and thus cause teeth infection.
• you can use floss once daily.

Kindly share your comment if you find this helpful